2-minute sleep assessment
Can't Sleep? There's a Reason, and a Fix.
Take our 2-minute quiz to find your sleep type and get a plan that actually works for you.
Take the Free Quiz
Based on 200+ clinical sleep studies
How SleepCodex works
A structured program built on CBT-i, matched to your sleep type.
Built for your sleep type
Your quiz results shape the entire program. Different type, different plan.
Based on CBT-i
The same method sleep doctors recommend. Proven across 200+ clinical trials.
10 minutes a day
Short daily lessons with concrete protocols you can use the same night.
Sleep Tracker
Track your sleep, see what changes
Log your sleep in 3 taps every morning. Watch your sleep quality improve week by week with charts that actually mean something.
3
Taps to log
🌕
Moon phases
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Weekly trends
Earn Rewards
Earn Zzzs, unlock bonus content
Complete lessons, track your sleep, and build streaks to earn Zzzs. Spend them on bonus material, streak freezes, and more.
🛡️Streak Freeze, never lose your streak50 Zzzs
🧪Supplement Guide, dosage and timing100 Zzzs
🏆Masterclass: Sleep & Performance500 Zzzs